Meditation & Yoga

Scenekunsthøjskolen Snoghøj

Give yourself a treat with one week of mental and physical exercises with a focus on increasing the ability to remain balanced in stressfull situations. This ability happens when body and mind are in sync, and the way to enhance this is through meditation, breath exercises, and yoga. Furthermore, we train the body awareness, mediation, and how to incorporate these elements into your daily life. This course is for all levels, and the week is spiced up with choir, gatherings, and various other folk high school elements of Danish "hygge" in the beautiful surroundings of Lillebælt. 

Subject for this course

Health Food and Lifestyle
Relaxation
Alternative Therapies
Body and Mind
Lifestyle
Lifestyle Change
Meditation
Personal Development
Spirituality
Health
Therapies
Wellness
Yoga

About the course

Which school?

When?

Start date 25-07-2021
End date 31-07-2021

For how long?

1 week

Is there room?

Status: Published

What kind of course?

Topic
Order material about the course

Other short courses

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Topic, 27. June - 3. July, 1 week
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Topic, 27. June - 3. July, 1 week
6204
Meditation & Yoga
Health Food and Lifestyle
Relaxation
Alternative Therapies
Body and Mind
Lifestyle
Lifestyle Change
Meditation
Personal Development
Spirituality
Health
Therapies
Wellness
Yoga
1 week
1
1 week
2021-07-25
25-07-2021
2021-07-31
31-07-2021
Åben
Topic
East Jutland
Scenekunsthøjskolen Snoghøj
Give yourself a treat with one week of mental and physical exercises with a focus on increasing the ability to remain balanced in stressfull situations. This ability happens when body and mind are in sync, and the way to enhance this is through meditation, breath exercises, and yoga. Furthermore, we train the body awareness, mediation, and how to incorporate these elements into your daily life. This course is for all levels, and the week is spiced up with choir, gatherings, and various other folk high school elements of Danish "hygge" in the beautiful surroundings of Lillebælt. 
Højskolevej 9, 7000 Fredericia
https://basen.hojskolerne.dk/orders/course_catalogue/6204
https://www.snoghoj.dk/korte-kurser/
19
http://www.snoghoj.dk/
Specialised Schools

Contact school

Scenekunsthøjskolen Snoghøj
Højskolevej 9
7000 Fredericia

Phone number: 76 24 15 30
info@snoghoj.dk
Manager: Kim Nesager Røge